Image by rox sm via Flickr A Guide to Choosing Sunglasses Summer is quickly approaching and protecting yourself from the harmful suns rays becomes more important.  However, most people forget to protect their eyes.  Sunglasses are one of the best ways to protect yourself and they are the ultimate fashion accessories. They are great in [...]

Image via Wikipedia How to lose 10 pounds is not as difficult a question as many believe. The idea that losing weight is difficult and by and large just commercial hype that the huge weight loss and diet industry needs to justify its own existence. Once you understand the basic principles, you will find out [...]

Image via Wikipedia How to get back in shape can be a more daunting thought than if you should prepare your own taxes. We all lament that we should eat better and get more exercise… but as we think that thought the phone rings, the kids begin to yell and the dog makes a mess [...]

Image via Wikipedia One of America‘s Best Kept Dirty Secrets It can happen to anyone!! Young, old, rich, poor, Protestant, Catholic, or Atheist.  It knows not the boundary of neighborhood good or bad, white, black, yellow, brown,  or green.  It knows not the difference of color although it prefers African Americans who are poor, male [...]

February is American Heart Month, which means it’s time to raise awareness about cardiovascular disease, the leading cause of death in America. When it comes to diet, mixed messages about dietary cholesterol can be confusing for many Americans, especially when it comes to eating eggs. But egg lovers still have a reason to celebrate during [...]

Image by kevandem via Flickr Old Fashioned Cobbler Can an old school teacher cobbler it up in the kitchen? -Maybe- -ByNeil Waring Revered Wyoming Chef, outdoor cooking expert, admired woodsmen, award winning author, retired politician and honored citizen. Decided to try my hand at baking last week, actually I used both hands, except when I [...]

Image by size8jeans via Flickr 13 Things Every First Aid Kit Should Have Everyone should have a home first aid kit ready to go in case an emergency should arise. If you have small children, being prepared with an up-to-date first aid kit becomes even more important. Keeping a first aid kit within easy reach [...]

Image via Wikipedia Let’s face it men do walk to a different beat.. they are often slow to get medical treatment for themselves but quick to get it for other family members. It is well known that men are much less likely than women to seek basic or routine preventative medical care. However, there are [...]

Image via Wikipedia Our Basic Need Of Self Protection Self preservation of ourselves and our loved ones is one of man’s basic needs. It is inherent in every single one of us. Mankind craves security. I don’t know why it is but every time my wife and I go to see her cousin in San [...]

Image by ljcesca via Flickr An exercise routine you can do at the office Ok, so your one of those people who just has the worst kind of schedule known to mankind. You get up at 5 am so you can get to the office by 7 am to start your day. You have to [...]

Image by CandyTX via Flickr A Week’s Worth Of Tips For Empty Nesters My former neighbor, Mary Young, a relatively new empty nester, remarked on how free she feels with her nine kids out of the house. This feeling is common. Joy Smith, author of “The Empty Nest Cookbook,” encourages people to take advantage of [...]

Image by Migraine Chick via Flickr Tension is the most common cause of headaches and other pains that we feel within our body. Usually, what people do to relieve this tension induced headache is to take anti-anxiety drugs and sedatives. These drugs are fast acting and seem to be the best remedy for headaches. However, [...]

Image via Wikipedia The question in the title seems to beg a yes answer. However, truth is, there are two answers with the real one a shocker. At least it was to me. The begged answer is of course yes. It would be yes if you never let anyone have information about your health and [...]

Buffalo Meat – A Cut Above The Rest For many people, nothing could be more stressful than being a meat lover and be prescribed a low-calorie diet. Meat and low calories are self-contradictory, that’s the common perception. People who are trying to find a low-calorie meat that could replace the kind they are used to [...]

Rubber Cancer Bracelets – Helped Raise Millions for Research Cancer is the second largest cause of death in America. Thousands die every year from the disease, yet no really effective cure has been found for it. Rubber cancer bracelets have contributed heavily to the cause of cancer research; millions from their sale have poured into [...]